Training Summary: January 26 - February 8

Jan 26 - Feb 1

Mon 1/26 - 8mi, 56:00, easy solo on the bay, a little sore from the race but felt decent.

Tue 1/27 - off

Wed 1/28 - 9mi, no watch, easy solo on the Bay.

Thu 1/29 - 10mi, 71:30 with JLew and George around the Bay.

Fri 1/30 - 8mi, 53:45, easy solo on the Bay

Sat 1/31 - 8mi, with Di around the trails Bonita.

Sun 2/1 - off, Super Bowl Sunday activities take precedent on my down week.

Summary: 43mi, 5 days. Easy week following the half-marathon. No plan to do that much over this and possibly next week, then back to building up for a race TBD.

Feb 2-8

Mon 2/2 - 10mi, easy with JLew in Del Mar.

Tue 2/3 - off

Wed 2/4 - 9mi, 59:30, easy solo on the Bay.

Thu 2/5 - 9+mi, 62:00, easy solo through La Jolla.

Fri 2/6 - 10mi, easy with JLew and George in Scrips Ranch around the Lake.

Sat 2/7 - 9mi, 68:15, 8mi super easy with Di through La Jolla then solo for the last mile.

Sun 2/8 - 10+mi, 63:40, solo on the Bay.

Summary: 57mi, 6 days. Decent week with one day off. Nothing great yet but next week should be good with a Long Run added in. Other than that nothing much going on, a few job prospects which I hope will work out, but more on that later.